STOTT PILATES priručnik - Potpuni korektor kralježnice

Name: STOTT PILATES priručnik - Potpuni korektor kralježnice
Brand: STOTT PILATES
SKU: 690650080134
Price: 68.11 EUR
Availability: InStock

Brand:STOTT PILATES

3.7/5

€
68.11

Potpuni priručnik za ispravljač kralježnice ilustrirani vodič dokumentira svaki pokret u repertoaru STOTT PILATES ispravljača za kralježnicu. Za svaku vježbu dane su upute korak po korak koristeći anatomsku terminologiju, uključujući informacije o fokusu svake vježbe, specifičnim mišićima koji se koriste i mogućim varijacijama i modifikacijama. Na vrhunskom papiru u dvije boje, ove su knjige spiralno uvezane kako bi stranice mogle ležati ravno kad su otvorene. Omogućeno je dovoljno prostora za bilježenje.

Iznos

Dodaj u košaricu Kupi sada

EAN: 690650080134

Kategorije

Uvezano pomoću recikliranog Plasti-Coil uveza, što omogućuje da se priručnici otvore ravno. Tiskano pomoću tinte na biljnoj bazi koje sadrže niske VOC (hlapljive organske spojeve). tekstualne stranice nisu premazane tako da možete pisati na njima. ručne korice laminirane su Mylar Matte Laminationom kako bi se produžio život i povećala trajnost. 42 vježbe i 73 modifikacije; 96 stranica. Mylar.

Age Range (Description)	Adult
Age Range (Description)	‎Adult
Brand	STOTT PILATES
Brand	‎STOTT PILATES
Brand Name	‎STOTT PILATES
Customer Reviews	4.6 4.6 out of 5 stars 55 ratings 4.6 out of 5 stars
Fabric Type	‎Mylar
Item Dimensions LxWxH	10.75 x 8.75 x 7.5 inches
Item Dimensions LxWxH	‎10.75 x 8.75 x 7.5 inches
Item Package Dimensions L x W x H	‎10.91 x 8.46 x 0.35 inches
Item Weight	0.75 Pounds
Item Weight	‎0.75 Pounds
Manufacturer	‎Lindsay G. Merrithew
Material	Paper
Material	‎Paper
Package Weight	‎0.38 Kilograms
Part Number	‎ST-08013

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Vaša ocjena

Scritto da: israel eduardo Galvez Salcedo

El precio y la velocidad de entrega

Me agrada el contenido. De mucho valor académico y práctico.

Scritto da: Sheila Graves

Great instructional manual

I’m a Pilates instructor and in my opinion Stott’s has the most comprehensible manuals They are far better that the Balanced Body manuals I used during my training.

Scritto da: LAJ65

The Clear Instructions

The Instructions are Easy to follow And it adds more challenging techniques in a sequential order

Scritto da: Kamal Alzayer

Good book

Not in COLOR

Scritto da: Gregory Fowler

What? How? When?

In large measure, the various exercises are too hard to follow when trying to interpret them lying on the floor! Too many details and not organized in a useful and manageable way.

Scritto da: Sarah

Four Stars

Excellent manual, just very pricey.

Scritto da: Elina Viola

spine corrector

very applicable prop for many reasons. The handles at the sides is a stable addition. The depth is good for shorter clients.

Scritto da: BigDeal

Overly priced for content

I have done Pilates for several years (reformer) and really felt that this book was too basic for those who have done Pilates but not good enough at explaining how not to injure yourself if you are not an experienced user. I also felt that there were not enough exercises for opening the upper back. Basically I felt that I wasted my money.